Fish souffle for children

6

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 107,6kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  107,6kcal

• Rating

• Recipe

A fish souffle cooked at home in the oven is tasty and Recommended for children from one year old.

Let’s get started!

Ingredients

0/4 ingredients

• fish fillet – 400g
• eggs – 2pcs.
• sour cream – 8 tablespoons
• salt to taste

50 мин50 мин 107,6

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Thaw the fish and cleanse it of skin and bones.
2. Skip the fish fillet through a meat grinder, best twice.
3. Separate the egg whites from the yolks. Yolks with sour cream add to the minced meat, salt and mix well.
4. Salt and whisk the whites until a stable foam.
5. Pour them into the stuffing, and mix.
6. Forms thoroughly greased with butter.
7. Preheat the oven to 180 degrees.
8. Next, fill the molds with fish mass and put in the oven on 25-30 minutes.
9. We take out our souffle, and let it stand in molds for 10-15 minutes, to absorb your own juice.
10. The most tender fish souffle is ready. Enjoy your meal.

Keywords:

• children’s menu
• from year
• A fish
• souffle