Fish in a gentle souffle

eight

• Time for preparing

  Contents

  • • 0.0.1 1h 15min
    • 0.0.2 Simple dish
    • 0.0.3 125kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 15min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  125kcal

• Rating
  

  5 out of 5

• Recipe

Cook a delicious fish at home, which is first fried, then baked with egg and milk sauce.

Any marine fish fillet is suitable for this recipe, and as Garnish can be mashed potatoes.

Let’s get started!

Ingredients

0/6 ingredients

• 500 g fish fillet
• 2 eggs
• 250 ml of milk
• 5 tbsp. l ketchup or tomato paste
• salt; pepper to taste
• vegetable oil 50 ml

5 из 5 2 1ч 15мин1ч 15мин 125

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Fry the fish fillet cut into small pieces in a pan with vegetable oil. Cook over medium heat for seven minutes with each side.
2. In a bowl, break two eggs, lightly salt, pepper, beat. Pour milk, add 5 tablespoons of ketchup, well stir.
3. Place the fried pieces of fish in a baking dish.
4. Pour the fish with egg and milk sauce, put in the oven for 35 minutes at a temperature of 180 degrees.
5. Serve the finished dish in the same form in which it was baked.

Keywords:

• second
• Bake
• A fish