Tasty and healthy breakfast in the form of eggs with tomatoes baked in bowls of italian prosciutto ham. Thin slices of ham are laid out in forms for muffins, completely covering them inner walls, and are filled with an egg so that it is visible from above neat yolk. Serve delicious bowls with slices of fresh tomatoes and chopped walnuts sauce, basil, garlic, olive oil, and hot peppers. The nutritional value of one servings: (total 2) Calories 810, total fat 69 g, saturated fat g., proteins 43 g., carbohydrates 8 g., fiber g., cholesterol mg., натрий мг., сахар г. 
Time: 25min Difficulty: easy Servings: 2 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1/3 Art. olive oil
- 6 large thin slices of prosciutto (approximately 150 gr.)
- 6 large eggs
- Half medium tomato sliced into thin slices
- 0.5 tbsp. chopped basil leaves
- 1/4 Art. fried walnuts chopped
- 1/4 tsp red pepper flakes
- 1 small clove of garlic, finely grated
Recipes with similar ingredients: prosciutto, eggs, tomatoes, basil, walnuts, red pepper flakes, garlic
Recipe preparation:
- Set the grid on the middle level of the oven and preheat oven to 200 ° C.
- Grease 6 standard muffin tins 2 tbsp. l olive oils; the oil will drain to the bottom of the molds, but that’s fine. Cover the inner walls of each mold with a slice of prosciutto so as not to a metal surface was visible. Break 1 egg in each form with prosciutto and top with a slice of tomato. Remaining slices of tomatoes set aside for serving.
- Bake until the egg whites harden and lightly tremble, 8-10 minutes (eggs will continue to cook after how to get them out of the oven). Cool for 5 minutes, then with using a pastry trowel, loosen the prosciutto around the edges and lay out each bowl on a serving plate.
- Combine basil, walnuts, cereal in a small bowl red pepper and garlic with leftover olive oil. Decorate with this mixture, bowl and remaining tomatoes and serve.
