Dorado with vegetables in the oven: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 58.15kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  58.15kcal

• Rating

• Recipe

A tasty and healthy dinner, cooked at home in the oven. Dorado baked with vegetables, it’s simple and delicious!

Let’s get started!

Ingredients

0/7 ingredients

• Dorado – 2 pcs.
• carrots – 3 pcs.
• cauliflower – 1 pc.
• lemon – 1 pc
• olive oil
• salt
• pepper

1 ч1 ч 58,15

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cauliflower disassemble into small inflorescences.
2. Cut the carrots into circles.
3. Mix vegetables, salt, pepper and pour olive oil.
4. Stir, put on a baking sheet and send in preheated oven (200 degrees) for 20 minutes.
5. At this time, grate the fish (without entrails) with salt and pepper, put inside the lemon circles.
6. Remove vegetables from the oven, push them apart, put on top fish.
7. Pour olive oil and put in the oven (medium level) for 20-25 minutes (200 degrees). Tasty and healthy dinner ready!

Keywords:

• Dorado
• Vegetables
• A fish