Dorado stuffed with vegetables

3

• 2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 87kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  87kcal

• Rating

• Recipe

Baked fish stuffed with fried vegetables – it’s insanely yummy!

Cook at home according to this recipe dorada or sea bass.

Let’s get started!

Ingredients

0/10 ingredients

• 1 kg of dorada
• 200 g bell pepper
• 100 g carrots
• 6–7 cherry tomatoes or 2 ordinary tomatoes
• leek or 100 g onions
• lime or lemon
• greens to taste
• 3 tbsp. l vegetable oil
• 3 cloves of garlic
• salt; pepper to taste

1 ч1 ч 87

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Pour oil into a pan, toss chopped onions, lightly fry.
2. Put the grated carrots on the finely chopped onion, fry, stirring for three minutes.
3. Next, add finely chopped bell pepper, fry another three minutes.
4. Following – chopped into a small cube tomato, fry, stirring a couple more minutes.
5. Pour finely chopped greens, lightly pepper, salt, mix, cool.
6. For sauce – in a bowl, mix the butter passed through press garlic, salt, pepper.
7. Fish cleaned, with fins, gills removed, stuffed vegetable mixture. Put in a baking dish, coat with sauce, bake in the oven at a temperature of 180 degrees for 35 minutes. Serve garnished with lime slices and herbs.

Keywords:

• Bake
• Vegetables
• A fish