What could be more desirable on a weekday than a delicious dinner, above who do not need to bother for a long time? This dinner can be prepared for several minutes on one baking sheet and it will be tasty, healthy and easy. In addition, after cooking it in your kitchen a mountain of dirty dishes will appear. Spread the asparagus directly on the pan and bake it first as it is stiffer and then add bok choy cabbage and salmon fillet. Sprinkle greens with olive oil and sprinkle with spices and grease the fish with Hoisin sauce so that after roasting she acquired an appetizing gloss and exotic taste, like Asian food Nutritional Information per Serving: (2 total) Calories 435, total fat 25 g., Saturated fat g., Proteins 39 g., Carbohydrates one 5 g., Fiber, cholesterol mg., Sodium mg., Sugar g. Share with friends: 
Time: 45 minutes Difficulty: easy Servings: 2 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 salmon fillets weighing 200 g., Without skin (about 4 thick cm.)
- 1 small bunch of thin asparagus (approximately 300 gr.), Hard cut off the ends
- 2 tbsp. l olive oil
- 4 tsp hoisin sauce
- 4 bunches of small cabbage bok-choy (approximately 300 gr.), Cut in half
- 2.5 cm. Ginger root, peeled and grated (about 1 tbsp. l.)
- 1 feather of green onion, thinly sliced obliquely
Recipes with similar ingredients: salmon, bok choy cabbage, asparagus, ginger root, hoisin sauce, green onions
Recipe preparation:
- Set the grid on the middle level of the oven and preheat oven to 220 ° C. Cover the pan with parchment. Put asparagus in the middle of the prepared pan, pour 1 tbsp. l olive oil and mix with 1/4 tsp. salt and 1/8 tsp pepper. Bake until the asparagus begins to change color, 5 minutes.
- Remove the pan from the oven and place to the left of the asparagus bok choy. Sprinkle the remaining 1 tbsp. l olive oil and sprinkle grated ginger, 1/4 tsp. salt and 1/8 tsp black pepper; mix. Spread the salmon fillet evenly to the right of the asparagus. Lubricate with Hoisin Sauce.
- Bake until bok-choi is tender and leaves start fry; the asparagus should also become soft and the fish baked and still wet, about 12 minutes more. Lay out fish and vegetables on two plates and sprinkle with green onions on top.
