Dietary chicken meatballs in the oven

9

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 92kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  92kcal

• Rating
  

  5 out of 5

• Recipe

Ready-made meatballs will be with the effect of a double boiler. They are great to the children’s menu. The recipe will help those who want easy and simple. make delicious home-made meatballs at home, but no one slow cookers / double boilers.

You can make any meatballs in sour cream-tomato sauce garnish.

Let’s get started!

Ingredients

0/8 ingredients

• chicken fillet – 400 g
• garlic – 1 clove
• salt
• onion – 1 pc.
• tomato paste – 1 tablespoon
• sour cream – 2 tablespoons
• sugar to taste
• boiled water – 1/3 cup

5 из 5 1 1 ч1 ч 92

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We make minced meat for meatballs. Bird fillet, peeled and chopped onion and, optionally, chop the garlic in a blender until homogeneous mass. Salt a little.
2. With wet hands, we sculpt small meatballs and fold them into slightly oiled baking dish.
3. We prepare the sauce by combining the tomato paste with sour cream. Pour in a little salt and sugar to taste. Add some water. Stir.
4. Pour the meatballs with sour cream and tomato sauce. Put the form in sleeve for baking.
5. We bake meatballs in a 30-35 oven preheated to 180 degrees minutes.

Keywords:

• In the oven
• children
• bake
• chicken
• minced chicken
• Hen
• sauce
• Meatballs
• meatballs