Diet rings

one

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 286.79kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  286.79kcal

• Rating

• Recipe

Delicious homemade diet rings will definitely please all losing weight! After all, usually when losing weight we faced with a lot of restrictions, including limit the sweet. But with proper nutrition, you can sometimes even cookies if you have a good composition! Make these rings, please yourself and your loved ones!

Let’s get started!

Ingredients

0/9 ingredients

• flour (rice) 100 g
• corn flour – 100 g
• cottage cheese – 200 g
• chicken eggs – 2 pcs.
• oat bran – 70 g
• sweetener – to taste
• baking powder – 1 tsp
• vanillin – to taste
• walnut – 100 g

1 ч1 ч 286.79

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix all the dry ingredients in a bowl.
2. Add cottage cheese and eggs.
3. Knead the dough. If the dough is too dry, then dilute it with a little kefir. We remove the dough in fridge for half an hour.
4. We roll out the dough into a layer, the thickness should be about 1 cm. Cut the rings with a mold.
5. Put the rings on a silicone mat, grease with an egg, sprinkle with chopped nuts. Bake for half an hour at 200 degrees.

Keywords:

• delicious dessert
• tea baking
• pp baking
• pp sweets
• proper nutrition