Diet Pumpkin Casserole

four

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 123.25kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  123.25kcal

• Rating

• Recipe

Want to lose weight and start eating right, but you can’t imagine your life without sweets? No need to make hard restrictions in food, try to cook at home a delicious diet pumpkin casserole. It is made with the addition of cornmeal. Casserole it turns out tasty and satisfying, as well as a very pleasant color.

Let’s get started!

Ingredients

0/8 ingredients

• cottage cheese – 300 g
• pumpkin (baked) – 400 g
• chicken eggs – 2 pcs.
• corn flour – 150 g
• kefir – 80 ml
• cow’s milk – 50 ml
• sweetener (Fitparad) – 1 tsp
• baking powder – 1 tsp

1 ч1 ч 123.25

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grind the pumpkin to a puree condition.
2. Add eggs, milk, kefir and cottage cheese, mix.
3. Add vanillin, flour, baking powder, sweetener and cinnamon.
4. Pour the dough into a mold, bake fifty to sixty minutes with 180 degrees.

Keywords:

• pp baking
• pp dessert
• pp cake
• proper nutrition
• sweets