Diet pita bread with minced meat

eight

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 159.54kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  159.54kcal

• Rating
  

  5 out of 5

• Recipe

A delicious diet pita with minced chicken is a dish that easy to cook at home and great for breakfast or snack for those who follow the figure. Minced chicken can be made Chilled breasts themselves.

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Ingredients

0/11 ingredients

• Thin pita bread – 2 sheets
• Minced Chicken – 400 g
• Tomatoes – 2 pcs.
• Fat-free hard cheese – 300 g
• Eggs – 3 pcs.
• Natural yogurt – 350 g.
• Olive oil
• Greenery
• Salt
• Pepper
• Onion – 2 pcs.

Blamenga 5 из 5 1 40 мин40 мин 159,54

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Steps

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1. Fry minced chicken with onions, salt and pepper to taste.
2. Expand and smooth the pita leaf. First spread with a thick layer half the stuffing. Spread finely on minced meat chopped tomato. Sprinkle with grated cheese and herbs on top, water 100 g of yogurt. Do the same with the other sheet. pita bread.
3. Gently roll the pita bread into a roll and put it in a container, previously greased along the edge with olive oil. For beauty rolls can be laid in a spiral.
4. Beat eggs with salt and remaining yogurt. Fill in the resulting mixture twisted rolls.
5. We send rolls to the oven preheated to 180 degrees and bake until the eggs are completely set and the surface not browned.

Keywords:

• snacks
• Bake
• Hen
• pita
• minced meat