Diet cutlets

3

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 69.44kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  69.44kcal

• Rating

• Recipe

If you decide to lose weight and start eating right, but not know what you can cook as lunch, then take a look at this recipe, and cook delicious home-made diet patties at home! They are made from minced chicken breast with vegetables, bran and eggs. It turns out very tasty, try it yourself!

Let’s get started!

Ingredients

0/7 ingredients

• minced chicken – 500 g
• zucchini – 1 pc.
• carrots – 1 pc.
• onion – 2 pcs.
• oat bran – 2 tbsp.
• spices to taste
• chicken eggs – 1 pc.

1 ч1 ч 69.44

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Zucchini, onions and carrots are grated.
2. Add spices, egg and bran.
3. Mix with minced meat, add salt.
4. We make small cutlets, put them on a special silicone mat. Bake at 180 degrees for forty minutes.

Keywords:

• tasty dish
• Diet dish
• dinner
• pp
• proper nutrition
• hearty meal