Diet chicken roll

four

• Time for preparing

  Contents

  • • 0.0.1 2 h
    • 0.0.2 Simple dish
    • 0.0.3 127.45kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  2 h

• Recipe difficulty
  

  Simple dish

• Energy value
  

  127.45kcal

• Rating

• Recipe

Want to lose some weight? We started eating right, but you don’t know What can I cook at home? Then don’t pass by of this recipe, and make a delicious diet chicken roll! It is prepared from chicken, such a roll can be served for lunch or dinner with a side dish and fresh vegetables.

Let’s get started!

Ingredients

0/6 ingredients

• chicken fillet – 350 g
• gelatin – 20 g
• Provencal herbs to taste
• pepper to taste
• seasoning to taste
• garlic – 2 pcs.

2 ч2 ч 127.45

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Sprinkle chicken fillet with pepper and salt, add Provence herbs and seasoning.
2. Add chopped garlic and gelatin, mix.
3. Cut the baking sleeve in half. Spread chicken Each other.
4. Twist in the form of candy, tie the edges. We clean in refrigerator for one hour. After baking for about an hour in the oven, then completely cool.

Keywords:

• delicious chicken roll
• diet roll
• chicken roll
• roll and chicken