Cuban dish “Ropa vieja”

Cuban dish “Ropa vieja” – a detailed recipe cooking. Time: 3 час. 40 min Difficulty: easy Servings: 8 – 10 In recipes, measured capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.

Ingredients for the recipe:

• 1.8 kg flank or steak flank
• 4 coarsely chopped and divided into 2 parts medium sized onions
• 2 coarsely chopped carrots
• 3 coarsely chopped celery stalks
• 2 bay leaves
• 2 tbsp. l olive oil
• 4 minced cloves of garlic
• 4 minced jalapenos
• 2 peeled and chopped green bell peppers
• 1 tbsp. l salt
• 10 peeled and chopped fresh plum-like tomatoes or 2 cans of chopped tomatoes
• 1/2 tbsp. finely chopped parsley leaves
• 2 tsp dried oregano
• 1/2 tsp ground cumin

Recipes with similar ingredients: beef, onions, garlic, carrots, celery, jalapenos, sweet peppers, tomatoes plum, bay leaf, oregano, cumin, parsley

Recipe preparation:

1. In a large pan, put the meat, 2 chopped onion heads, carrots, celery and bay leaf. Pour 5 cm above. meat. Bring to a boil and cook without covering, 1.5-2 hours
2. When the meat is soft, turn off the heat and let it cool in fluid for 20 minutes Remove the meat from the broth. Throw away vegetables and strain the broth through a sieve. Put the broth back on fire and boil in half, about 20-30 minutes. When the meat has cooled, cut off all the fat and disassemble it into fibers with a width of about 5 cm.
3. While the broth is boiling, heat the oil in a large pan. Sauté the remaining half of the onion, garlic, pepper over medium heat. jalapenos and green peppers until soft, about 10 minutes. Add a tablespoon of salt. Add 3 tbsp. concentrated broth and Tomatoes Cook for 10 minutes. over medium heat. Add the pieces of meat, parsley, oregano and cumin. Cook another 10 minutes. Serve with white. rice.