Cottage cheese roll

one

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 139.37kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  139.37kcal

• Rating

• Recipe

Want to lose weight and start eating right, but you just can’t give up various sweets? Then do not pass by this recipe, and cook at home a delicious roll with cottage cheese! This the dietary version of the roll is made from corn, rice and oat flour, which reduces its calorie content. Serve it better in in the morning.

Let’s get started!

Ingredients

0/10 ingredients

• chicken eggs – 2 pcs.
• bananas – 1 pc.
• flour (oatmeal) – 1 tbsp.
• cornmeal – 1 tablespoon
• carob – 2 tbsp.
• baking powder – 1 pinch
• cottage cheese – 200 g
• yogurt – 4 tbsp.
• sweetener – to taste
• vanillin – 1 g

45 мин45 мин 139.37

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix the sweetener, 1 yolk, vanillin, 200 g of cottage cheese, 2 Art. l yogurt.
2. We spread it on a silicone mat.
3. Mix 1 tbsp. l rice, corn and oatmeal. Add 1 tbsp. l carob, 1 yolk, sweetener, baking powder. Add banana slices, whisk everything with blender.
4. Beat the proteins to a state of strong foam, carefully introduce into dough.
5. We spread the mixture on the first curd layer. Bake twenty minutes in a preheated oven. We turn the roll.
6. Mix 1 tbsp. l caroba, 2 tbsp. l yogurt, sweetener. Lubricate the roll mixture. We decorate at our discretion.