Chicken with aromatic herbs and baked root vegetables in the oven

To give this chicken an excellent aroma and taste, you you will need rosemary, thyme, sage, garlic and lemon. Part of these spices use to grate the surface of the chicken carcasses, and put the whole part in its cavity. Bake chicken in oven with chopped turnips, rutabaga and carrots. Vegetables soaked in fragrant juices from chicken and will become very mouth-watering garnish to her. Nutritional value of one serving: (total 8) Calories 564, total fat 35 g., saturated fat g., proteins 51 g., carbohydrates 12 g., fiber g., cholesterol mg., sodium mg., sugar g.

Recipe author – Eddie Jackson – American football player (Alabama Crimson Tide football)

Share with friends: Photo in the oven Chicken with aromatic herbs and baked root vegetables Time: 1 hour. 55 minutes Difficulty: easy Servings: 8 In the recipes volumetric containers are used in volume: 1 cup (tbsp.) – 240 ml. 3/4 cups (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (Art.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 chicken carcass weighing 1.8 kg.
  • 6 tbsp. l olive oil
  • 2 tsp finely chopped fresh rosemary + 3 sprigs
  • 2 tbsp. l chopped fresh thyme + 4 branches
  • 1 tbsp. l finely chopped fresh sage + 3 branches
  • 1.5 tsp red pepper flakes
  • 2 cloves of garlic, finely grated + the rest of the head, bisected horizontally
  • Zest of 1 lemon + half a lemon
  • 2 bay leaves
  • 450 gr rutabaga, peeled and chopped into pieces of 2 cm.
  • 4 thin carrots, peeled
  • 1 medium turnip (approximately 220 gr.), Peeled and chopped pieces of 2 cm.

Recipes with similar ingredients: chicken, rutabaga, carrots, turnips turnip, bay leaf, rosemary, thyme, sage

Recipe preparation:

  1. Preheat the oven to 190 ° C. Put the chicken on a baking sheet with bumpers.
  2. In a small bowl, mix the olive oil, chopped rosemary, thyme, sage, red pepper flakes, grated garlic, lemon zest, 1 tbsp. l salt and 2 tsp. black pepper. Rub the whole the surface of the chicken with the prepared mixture, not forgetting to also rub under the skin of the breast and hips. Fill the cavity with sprigs of rosemary, thyme and sage, bay leaf, halves of garlic and half lemon.
  3. Put rutabaga, carrots and turnips in a large bowl. Mix with the remaining spiced oil. Put the vegetables around the chicken and put in the oven. Fry until vegetables are soft and chicken baked. A thermometer inserted at the fattest point of the thigh should show a temperature of 71 ° C, about 1 hour 15 minutes. Give rest 10 minutes, then chop. Serve with vegetables.

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