Chicken Meatball Vegetables: video recipe

one

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 84kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  84kcal

• Rating

• Recipe

Tasty and hearty lunch or dinner, and most importantly without harm to figures!

Chicken meatballs are very tender and juicy, and in combination with vegetables, mmmm— .. be sure to try cooking houses.

Let’s get started!

Ingredients

0/12 ingredients

• Minced chicken fillet -300 gr
• Salt to taste
• Dill-1 tsp
• 1 egg
• Rice -70 gr
• Zucchini -3 pcs
• 1 eggplant
• Carrots -2 pcs
• 2 pepper
• Tomato-2 pcs
• Vegetable oil -2 tbsp
• Cheese -50 gr

1 ч1 ч 84

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Add salt, dill, egg and rice to the minced meat, mix well and put in the freezer for 30 minutes.
2. Cut vegetables, salt, add oil, mix well, put in the form, cover with foil and send to the oven on 40-50 minutes at 200 degrees.
3. Boil water in a saucepan, form from minced meat Dip the meatballs into boiling water and cook for 30 minutes.
4. Get out of shape, remove foil, put meatballs, sprinkle cheese and in the oven for 10 minutes at 200 degrees.

Keywords:

• yummy
• second
• home
• Hen
• pp