Chicken Fingers with Parmesan and Spinach

one

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Simple dish
    • 0.0.3 119.79kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  30 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  119.79kcal

• Rating

• Recipe

Chicken fingers with Parmesan and spinach cooked in at home, like all losing weight, as well as people who adhere to proper or dietary nutrition. Dish It turns out incredibly tasty, rosy and fragrant! It is being done in just half an hour, even a young housewife can handle it.

Let’s get started!

Ingredients

0/6 ingredients

• Chicken Breast – 2 Pieces
• Salt and spices – To taste (pepper; paprika; mustard; garlic)
• Onion – 1 Piece
• Vegetable oil – 1 teaspoon
• Parmesan – 1/2 Cup
• Spinach – 1 Cup

30 мин30 мин 119.79

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Preheat the oven to 200 degrees. Finely chop the onion and fry until golden brown.
2. Slightly beat the chicken, salt and wipe with spices. Spread on chicken onions.
3. Stew spinach in a pan for a couple of minutes, cool and spread on chicken, sprinkle with grated cheese.
4. We turn into rolls, fix with toothpicks. Baking sheet cover with foil, lay out rolls. We send in the oven on fifteen to twenty minutes.

Keywords:

• tasty dish
• Diet dish
• dinner
• pp
• proper nutrition
• hearty meal