Chicken fillet and Brussels sprouts with sauce Bechamel

nineteen

• Time for preparing

  Contents

  • • 0.0.1 1h 15min
    • 0.0.2 Medium dish
    • 0.0.3 129kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 15min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  129kcal

• Rating
  

  5 out of 5

• Recipe

Delicious casserole cooked at home with sauce bechamel. Brussels sprouts can be replaced with broccoli. how prepare Bechamel sauce can be found in the following casserole with minced meat and pasta.

Let’s get started!

Ingredients

0/7 ingredients

• 500 g chicken
• 400 g Brussels sprouts (or broccoli)
• 500 ml of milk for bechamel sauce
• 50 g butter for bechamel sauce
• 50 g flour for bechamel sauce
• 150 g cheese
• salt and pepper

5 из 5 2 1ч 15мин1ч 15мин 129

Great job

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Steps

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1. Wash the chicken fillet, put on fire, bring to a boil and cook readiness for about 20 minutes. The meat is slightly cooled cut into small pieces.
2. Dip the frozen Brussels sprouts in a boiling pot water, salt and cook for ten minutes.
3. Dip the pieces in the recipe for bechamel sauce boiled chicken and boiled brussels sprouts, stir, salt and pepper if necessary.
4. Put fillet in portioned ceramic baking dishes and cabbage.
5. Sprinkle with grated hard cheese.
6. Put the molds in the oven for 15 minutes at a temperature of 180 degrees.

Keywords:

• broccoli
• second
• casserole
• Hen
• bechamel sauce