Chicken Breasts with Parmesan and Baked potatoes

To achieve a perfect crust, you need to take grated parmesan, not ground . Photo of Chicken Breasts with Parmesan and Baked Potatoes Time: 27min Difficulty: easy Portions: 4 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 700 – 900 g of small potatoes
  • 1 small red bell pepper, peeled and chopped stripes
  • 1 medium hot green pepper, peeled, chopped stripes
  • 1 medium onion, sliced into thin rings
  • 4 large peeled garlic cloves
  • 1 tsp hot pepper flakes
  • 1/4 Art. top quality olive oil
  • Coarse salt and pepper
  • 2 tbsp. grated parmesan, sold in banks – buy grated, а не молотый
  • 4 (170-230 gr. Each) chicken breasts without skin and bones
  • 4 plum-like tomatoes or small, very ripe ordinary tomatoes, peeled and chopped
  • 15-20 leaves of fresh basil, put on top of each other, roll into a tube and cut into strips

Recipes with similar ingredients: potato, bell pepper, pepper chili, onions, garlic, red pepper flakes, parmesan cheese, chicken breasts, plum tomatoes, basil

Recipe preparation:

  1. Preheat the oven to 250 degrees.
  2. Cut the potatoes into halves or quarters, depending of size, very small can not be cut, those that are larger, cut into four pieces to prepare faster.
  3. Spread the foil on a large baking sheet. Spread the potatoes. Add pepper, onion, garlic and red pepper flakes. Pour a thin layer of olive oil – it will take 2-3 tsp. Slightly season with salt and pepper. Put in the oven and bake 20-22 min., until the potatoes are soft and crisp onion and pepper. Mix thoroughly in the middle of cooking. When vegetables are ready, transfer them to a serving dish, remove the foil from pan and discard – the pan remains clean!
  4. While the potatoes are cooking, prepare the chicken. Spread the sheet wax paper or foil near the stove. Warm up a large non-stick pan over high heat – it should already be hot when chicken is laid out on it. Pour the cheese onto the waxed paper or foil. Season the chicken with pepper, no salt – cheese quite salty on its own. Put the chicken on the cheese and crush it. In this way, coat the breasts with cheese on both sides. Add a spoon olive oil in a pan, smear over the surface. Lay out chicken and cook for 7 minutes. each side until the cheese forms dense golden crust on breasts.
  5. While the chicken is cooking, mix the chopped tomatoes with basil in a small bowl. Season with salt and pepper to taste.
  6. Shake off excess oil from breasts when removing them from pans. Put tomatoes and basil on top, serve with baked potatoes, onions and peppers.

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