Cheese Souffle Fish

five

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Medium dish
    • 0.0.3 200kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  200kcal

• Rating

• Recipe

Tasty fish, first fried in breading, then cooked in the oven at home under a cheese and egg souffle.

Let’s get started!

Ingredients

0/6 ingredients

• 500 g fish fillet
• 5 eggs
• 150 g cheese (hard)
• fish breading or breadcrumbs
• salt to taste
• vegetable oil 50 ml

45 мин45 мин 200

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Steps

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1. Cut the fish fillet into small pieces.
2. Roll heavily in a breading mixture.
3. Pour vegetable oil into a pan, put prepared pieces of fish. Fry on both sides for five minutes.
4. Grind hard cheese through a fine grater.
5. Shake an egg and salt in a bowl, pour grated cheese, mix.
6. Place the fried fish pieces in a baking dish.
7. Pour in a mixture of eggs and cheese. Put in the oven for 20 minutes at temperature of 180 degrees.
8. When serving, you can sprinkle with chopped herbs.

Keywords:

• Bake
• A fish
• cheese