Cauliflower Cutlets

3

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 89.19kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  89.19kcal

• Rating

• Recipe

If you want to lose weight and start eating right. but not know what you can cook at home, don’t go through past this recipe! I propose to make tasty and satisfying cutlets from cauliflower! They can be served with fresh vegetables, baked vegetables, rice, buckwheat or pasta. They are made with the addition of soy flour.

Let’s get started!

Ingredients

0/8 ingredients

• cauliflower – 800 g
• onion – 2 pcs.
• garlic – 4 pcs.
• chicken eggs – 3 pcs.
• cheese (hard) – 100 g
• seasoning to taste
• fiber – 2 tbsp.
• flour (soy) – 1 tablespoon

1 ч1 ч 89.19

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Rub cabbage on a coarse grater, add seasonings and salt.
2. Grate the cheese on a coarse grater.
3. Add flour, onion, fiber and garlic. Mix.
4. Add the eggs.
5. We form cutlets and put them on a special silicone mat. Bake for half an hour at 200 degrees.

Keywords:

• Tasty dinner
• cutlets
• cauliflower cutlets
• hearty cutlets