Cauliflower casserole with chicken breast: video recipe

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• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 120kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  120kcal

• Rating

• Recipe

An ideal recipe for those who follow the figure. Casserole, cooked at home according to this recipe, it turns out very tasty.

Let’s get started!

Ingredients

0/6 ingredients

• chicken fillet 200 gr
• cauliflower 200 gr
• 4 eggs
• cheese 50 gr
• salt
• dry adjika

50 мин50 мин 120

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. 200 gr. We chop the chicken breast and beat it a little.
2. 200 gr. Cauliflower is divided into inflorescences.
3. From double foil we make a small mold, if you have shape is small, then use it.
4. Spread chicken on the bottom, followed by cauliflower, chicken again and cauliflower.
5. Salt 4 eggs, add dry adjika and beat.
6. Pour eggs on chicken and cabbage, put in a preheated oven for 30 minutes at 200 degrees.
7. After 30 minutes, sprinkle with grated cheese and set for another 10 minutes in the oven.

Keywords:

• casserole
• cabbage
• Hen
• color