Casserole with semolina for proper nutrition: video recipe

2

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Medium dish
    • 0.0.3 163.3kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  163.3kcal

• Rating

• Recipe

Want to try a very dietary cottage cheese casserole? Someone counts calories, someone cannot be sweet and fat. The casserole will be very tasty, hearty, but low-calorie. Cottage cheese and pastries from it are very tasty and wholesome food! Be sure to cook at home!

Let’s get started!

Ingredients

0/7 ingredients

• Cottage cheese (5%) – 500 gr
• Manka-40 gr (~ 3 tbsp)
• Sour cream (15%) – 120 g
• Sahzam – to taste
• 2 pcs egg
• Vanillin-1.5 gr
• Raspberry-40 gr

40 мин40 мин 163,3

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Mix semolina (40 gr) and sour cream (80 gr) and leave for 30 minutes.
2. Add cottage cheese, sahzam, vanillin, semolina to the mixer bowl sour cream, eggs, beat with a mixer.
3. Top with remaining sour cream (50 gr) and spread raspberries.
4. Put in a silicone mold, put in the oven for 40 minutes at 180 degrees. Preheat the oven in advance. appetite.

Keywords:

• yummy
• diet
• home
• casserole
• pp
• proper nutrition
• cottage cheese