This Japanese-style noodle can be eaten cold as a salad, so it is ideal for lunch box that you can take with you to work or to a picnic. The dish is filled with healthy fiber, squirrels and amazing vibrant taste, which gives him an Asian refueling. Boiled buckwheat soba noodles seasoned with a mixture of peanut butter, hoisin sauce, dark sesame oil, spicy sauce and lime juice. And fresh vegetables, cut into strips, seasoned only with lemon juice and sesame oil and laid out on top of the noodles. Sprinkle baked dish before meals seaweed chips to complement its mouth-watering crunchiness and useful microelements. Nutrition value of one servings: (total 1) Calories 440, total fat 18 g., saturated fat g., proteins 16 g., carbohydrates 61 g., fiber g., cholesterol mg., натрий мг., сахар г. Time: 35min Difficulty: easy Servings: 1 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 60 gr soba (buckwheat noodles)
- 1 tbsp. l + 1.5 tsp creamy peanut butter
- 1 tsp hoisin sauce
- 0.5 tsp hot garlic sauce
- 1 tbsp. l + 1 tsp lime juice (about 1 lime)
- 1 tsp dark sesame oil
- 0.5 tbsp. Finely chopped mix for cabbage salad Cole Slow
- 2 tbsp. l fresh cilantro leaves
- 1 feather green onion, finely chopped
- Half an orange, red or yellow bell pepper, thinly sliced
- Half an Iranian cucumber, cut in half and chopped thin stripes
- 2 sliced thin seaweed chips stripes
- Special equipment: liter plastic container or glass jar
Recipes with similar ingredients: noodles, white cabbage, sweet pepper, cucumbers, lime juice, Hoisin sauce, hot sauce, Peanut Butter, Seaweed, Cilantro
Recipe preparation:
- In a small saucepan, bring salted water to a boil. Add the noodles and cook according to the instructions on the package. Cast separately 2 tbsp. l water, drain and cool the rest noodles.
- In a medium-sized bowl, combine peanut butter sauce Hoysin, spicy garlic sauce, 1 tbsp. l lime juice, 0.5 tsp sesame oil set aside 2 tbsp. l water from under the noodles and large a pinch of salt. Add the noodles to the sauce and mix to fully cover it. Transfer the noodles into a plastic container or glass 1 liter jar
- In the same bowl, mix the remaining 1 tsp. lime juice, 0.5 hours l sesame oil, a pinch of salt and a little ground black pepper. Add the cabbage salad mix, cilantro, green onion, sweet pepper and cucumber and mix, evenly distributing Ingredients.
- Transfer to a container over the noodles. Separately pack the chips from seaweed. Sprinkle with crispy seaweed before eating and eat directly from the container (or transfer to a bowl).