Buckwheat and Beetroot Brownie

15

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Medium dish
    • 0.0.3 291.47kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  291.47kcal

• Rating
  

  5 out of 5

• Recipe

Tasty and healthy home-made version of the beloved dessert brownie, this time cooked with beets.

Let’s get started!

Ingredients

0/11 ingredients

• Flax seeds – 2 tbsp. spoons
• Water – 6 tbsp. spoons
• Boiled beets – 1 pc.
• Buckwheat flour – 1 + 1/2 cup
• Honey – 1/2 cup
• Cocoa – 2/3 cup
• Salt – 1/2 tsp
• Vanilla extract – 1 tsp
• Zest of half an orange
• Zest of half a lemon
• Chocolate chips – 1/2 cup

5 из 5 2 50 мин50 мин 291.47

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Pour flax seeds into a small bowl, fill with water and leave for 10 minutes.
2. Puree the beets in a blender. Add the buckwheat flour in the puree, honey, flax seeds, cocoa, vanilla extract, salt and grated zest. Knead the dough well. Add the chocolate chips and again mix.
3. Preheat the oven to 180 degrees. Baking dish Cover it with parchment, shift the dough and level it. Bake 30 minutes.
4. Serve with lemon or orange confiture. Enjoy your meal!

Keywords:

• buckwheat flour
• dessert
• cocoa
• proper nutrition
• simply
• beet”
• flax seeds