Broccoli Stuffed Chicken Rolls

7

• Time for preparing

  Contents

  • • 0.0.1 55 min
    • 0.0.2 Medium dish
    • 0.0.3 115.91kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  55 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  115.91kcal

• Rating
  

  5 out of 5

• Recipe

Gourmet Chicken Dish make at home. It perfectly combines different varieties of pepper and delicate cheese, which gives it a special taste.

Let’s get started!

Ingredients

0/12 ingredients

• Chicken Breast – 900 gr.
• Broccoli – 320 gr.
• Sea salt
• Ground chili pepper – 1 teaspoon
• Ground paprika – 3 tsp
• Ground black pepper – 1 teaspoon
• Processed cheeses – 200 gr.
• Vegetable oil – 30 ml.
• Milk – 120 ml.
• Black peppercorns – 4 amount
• Garlic – 2 cloves
• Chicken broth – 130 ml.

5 из 5 1 55 мин55 мин 115.91

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Preheat the oven to 200 degrees. Sliced ​​chicken beat off between two layers of film.
2. Cook broccoli for 5 minutes in boiling water. Then recline in a colander and rinse with cold water.
3. Sprinkle the chicken with salt and all kinds of pepper.
4. Cut the processed cheese into small pieces, spread on the edge piece of chicken and add 3 tbsp. spoons of broccoli. So do with each a piece.
5. We turn it into a roll, fix the ends and seam with toothpicks. Fry 1 minute on each side.
6. Lubricate the mold a little with oil and put the rolls seam down. Sent in the oven for 30 minutes.
7. For the sauce in the pan where the chicken was fried, add broth, milk, black pepper peas, garlic, 1 teaspoon of paprika and cook for 4 minutes.
8. Cut the finished rolls in half and pour the sauce. Have a nice appetite!

Keywords:

• broccoli
• chicken rolls
• Hen
• proper nutrition
• cheese