Big summer salad with quinoa and vegetables

four

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 60.55kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  60.55kcal

• Rating

• Recipe

Very hearty and tasty large summer salad with quinoa and vegetables can be done for a regular lunch or dinner, or for a festive table! And cooking it at home is that simple!

Let’s get started!

Ingredients

0/14 ingredients

• Quinoa – 1/2 cup
• Zucchini – 2 pcs.
• Bulgarian pepper – 1 pc.
• Tomatoes – 2 pcs.
• Salad – 2 handfuls
• Almonds – 1 handful
• Feta – 100 g
• Balsamic vinegar – 1 tsp
• Garlic – 1 clove
• Olive oil – to taste
• Lemon juice – 2 tsp
• Salt to taste
• Pepper to taste
• Provencal herbs – 0.5 tsp

50 мин50 мин 60,55

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. My zucchini, cut into small pieces, wash my pepper and peel, cut quite large. Salt, season with Provencal herbs and add oil and balsamic vinegar.
2. If you have time, let the vegetables marinate a little. Then send to the oven for about 25 minutes.
3. Pour almonds with boiling water, let the water cool slightly, peel skin almonds (this can easily be done by simply pressing on the nut finger).
4. We wash half a cup of quinoa and fill it with a cup of water. Cook on slow fire for about 10 minutes. Mix a little with a fork and leave under cover until ready.
5. Mint and wash my tomatoes and chop (it is better to take tomatoes pink).
6. Prepare the sauce: mix lemon juice, garlic (small pass a clove through a press) and olive oil.
7. We remove the peel from the pepper and cut it into strips. Mix zucchini, mint, quinoa and pepper.
8. Put the salad mix on the dish, on top a mixture of zucchini, peppermint, quinoa and pepper. Sprinkle with half the sauce.
9. We spread the tomatoes, chopped feta and spread the almonds. Pour over the remaining sauce.

Keywords:

• Summer salad
• Vegetables
• vegetable salad
• hearty salad