Bean Cutlets

one

• Time for preparing

  Contents

  • • 0.0.1 2h 30min
    • 0.0.2 Medium dish
    • 0.0.3 87.56kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  2h 30min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  87.56kcal

• Rating

• Recipe

Delicious homemade bean patties, suitable for everyone who decided to lose some weight without special diets, but in total only adhering to proper nutrition. Such hearty cutlets will become an excellent substitute for meat. You can make them from the most ordinary beans and vegetables, serve with any side dish.

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Ingredients

0/6 ingredients

• beans – 150 g
• onion – 2 pcs.
• carrots – 1 pc.
• oat bran – 2 tbsp.
• seasonings – 1 tablespoon
• baking powder – 1 pinch

2ч 30мин2ч 30мин 87.56

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Soak beans in advance in the water overnight. Boil in the morning 2 hours. In the end, salt.
2. Grind beans in a blender. Add bran, baking powder and seasoning.
3. Add chopped onions and grated carrots. Mix to homogeneity.
4. We roll balls from ground beef. Spread on special silicone mat and send to bake in the oven on 20-30 minutes at 180 degrees.

Keywords:

• delicious meatballs
• pp recipes
• bean cutlets