Barley Muffins

2

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 136.57kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  136.57kcal

• Rating

• Recipe

If you started to eat right and want to lose weight, but not know delicious and diet recipes, then do not pass by this recipe, make delicious homemade barley muffins at home. They turn out very unusual, suitable as a lunch. They can even make them young mistress without much trouble, just try.

Let’s get started!

Ingredients

0/7 ingredients

• pearl barley – 50 g
• carrots – 100 g
• cheese (hard) – 100 g
• zucchini – 150 g
• onion – 1 pc.
• spices to taste
• chicken eggs – 2 pcs.

40 мин40 мин 136.57

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Boil barley until cooked, add spices and eggs.
2. Cheese, zucchini carrots and onions grated. Add to pearl barley with eggs, mix well.
3. We spread the resulting mass in special silicone tins for cupcakes, ram. Preheat the oven to 180 degrees and bake pearl barley muffins for half an hour.

Keywords:

• delicious cupcakes
• barley
• pp recipe
• proper nutrition