Acai berries are the fruits of a palm tree growing in Central and South America, an important food source for local Indians. They are rich vitamins, antioxidants and essential fatty acids. Mashed potatoes Acai berries make an excellent pair of banana in a refreshing delicious low calorie, carbohydrate and fat sorbet. Since bananas themselves are very sweet, you won’t have to add refined sugar to dessert. Only a spoonful of maple syrup will add depth to the taste. This sorbet does not need to be frozen in ice cream maker or in the freezer as it is whipped in The blender is already made from frozen fruits. Nutrition value of one serving: (total 4) Calories 120, total fat 5 g, saturated fat g, protein 1 g., carbohydrates 17 g., fiber g., cholesterol mg., sodium mg., sugar г. 
Time: 8 час. 10 min. Difficulty: easy Servings: 4 Measured containers are used in recipes volume: 1 cup (st.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cups (st.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (Art.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teaspoon (tsp) – 5 ml.
Ingredients for the recipe:
- 2 ripe medium bananas, peeled
- 2 bags of 100 g. frozen acai puree without Sahara
- 1 tbsp. l unrefined coconut oil
- 1 tbsp. l maple syrup
Recipes with similar ingredients: bananas, acai berries, coconut oil, maple syrup
Recipe preparation:
- Cut each banana into 6 pieces and freeze to make them solid, preferably at night.
- Without removing the acai puree from the bag, crush it into smaller ones parts. Grind frozen slices in a food processor until getting slush mass. Add the frozen banana slices, coconut oil and maple syrup and start whipping (kitchen the harvester can shake at the very beginning). As bananas will be mix with acai, the mixture will look friable, then sticky and eventually become uniform and slightly snowy, like sorbet. Stop the food processor periodically to scrap off mix from the walls of the bowl and break the lumps. Serve Sorbet Immediately or put it in a container and freeze until ready to serving.
