Baked zucchini boat with rice

13

• Time for preparing

  Contents

  • • 0.0.1 55 min
    • 0.0.2 Medium dish
    • 0.0.3 100.24kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  55 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  100.24kcal

• Rating

• Recipe

If you like Mexican food, then cook at home like this. delicious boats. They are very satisfying and suitable if you make them on snack, lunch or dinner.

Let’s get started!

Ingredients

0/13 ingredients

• Zucchini – 4 pcs.
• Rice – 180 g
• Beans – 430 g. (Black)
• Salsa Sauce – 1 cup
• Red pepper – 1 pc.
• Onion – 1/2 (red)
• Corn – 120 g.
• Hot pepper – 1 pc.
• Cumin – 2 teaspoons
• Chili Powder – 1 teaspoon
• Salt to taste
• Cheddar Cheese (grated)
• Fresh cilantro

55 мин55 мин 100.24

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the zucchini in half and take out the pulp with a spoon.
2. Add chopped onions and peppers to the pan. Fry on average fire for about 2-3 minutes.
3. Then add the cooked rice, beans and corn along with the sauce salsa. Season with chili powder and caraway seeds, continue cooking about 5 minutes.
4. After the mixture is transferred to a large bowl, mix with cilantro and salt.
5. Fill each zucchini with filling and sprinkle with grated cheese.
6. Preheat the oven to 180 degrees. We shift zucchini to shape and cover with foil. Bake for 25 minutes and then remove the foil and hold in the oven for about 5 minutes.
7. Before serving, let them cool slightly and sprinkle with fresh cilantro. Enjoy your meal!

Keywords:

• corn
• hot peppers
• beans