Baked trout on salt in sesame

one

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 80kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  80kcal

• Rating

• Recipe

Cooking delicious baked trout at home is easy. Try making this recipe easy and healthy. dinner or lunch.

Let’s get started!

Ingredients

0/6 ingredients

• river trout – 1 pc.
• lemon – 1 pc
• parsley – 1 bunch
• salt – 800 gr
• vegetable oil – 3 tbsp
• sesame seeds – 3 tablespoons

1 ч1 ч 80

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Gut the fish, clean it from scales, wash it with cold water and dry.
2. We cut lemon into thin slices. Finely chop the greens.
3. Gently place lemon slices in the fish and rub it inside greens. Leave for 15 minutes to marinate a little.
4. Pour salt into the bottom of the mold with a thick layer, it is better to take large sea ​​salt. Lay the fish on top. Rub the fish with oil and sprinkle evenly with sesame seeds.
5. Bake for about half an hour in the oven at a temperature of 180 degrees. Remove the fish from the substrate from the salt and serve.

Keywords:

• Bake
• lemon
• dinner
• A fish
• dinner
• trout