Baked squid with cheese crust

2

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 137kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  137kcal

• Rating

• Recipe

A delicious hearty dish will be prepared at home from squid with cheese. Suitable for children and athletes – because there is so much protein in it)

Let’s get started!

Ingredients

0/4 ingredients

• Squid – 1 kg
• Cream 20% – 250 ml
• Hard cheese – 100 g
• Salt and pepper – to taste

45 мин45 мин 137

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. To clear squids under running water from viscera and from film. Cut into strips or rings.
2. Squids put in a baking dish, pour cream, sprinkle with cheese, grated on a coarse grater.
3. Put in the oven for 20 minutes at temperature 1800C.
4. Then increase the temperature to 2200C and bake more from 7 to 10 minutes.

Keywords:

• second
• squid