Baked pollock with vegetables

3

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 93kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  93kcal

• Rating

• Recipe

This recipe is distinguished by its simplicity in cooking at home, affordable products and good taste of real fish. Make Pollock delicious is not at all difficult! Use this recipe.

Let’s get started!

Ingredients

0/10 ingredients

• Pollock fillet – 1 kg
• Seasoning for fish
• Potato – 500 g
• Carrots – 150 g
• Cream 12% – 100 g
• Breadcrumbs – 2 tbsp. l
• Hard cheese – 120 g
• Garlic – 15 g
• Lemon – 1 pc.
• Butter – 10 g

1 ч1 ч 93

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Cut the fish fillet into portions, salt and drizzle lemon juice.
2. Cook potatoes and carrots in a peel. Then clean vegetables and cut into slices.
3. Grease the bottom of the baking dish with butter, sprinkle garlic, sliced, and breadcrumbs. Then put chopped vegetables.
4. On top of vegetables, put pollock fillet.
5. Make the sauce. To do this, mix seasoning for fish, cream and grated hard cheese.
6. Pour the sauce with vegetables and vegetables into the oven for 30 minutes. The temperature in the oven should be around 200 degrees.

Keywords:

• bake
• pollock