Baked pollock with lemon

13

• 2

• Time for preparing

  Contents

  • • 0.0.1 30 min
    • 0.0.2 Medium dish
    • 0.0.3 120.23kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  30 min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  120.23kcal

• Rating
  

  5 out of 5

• Recipe

Simple fish in the original design allows you to reveal the taste Pollock from a new angle. Pollock cooked with lemon, It turns out very tasty and tender. Tip. Make to baked Poll a side dish of potatoes or rice. Also, the fish goes well with vegetable salad.

Let’s get started!

Ingredients

0/4 ingredients

• Fillet of Pollock – 500 gr.
• Lemon – 1 pc.
• Butter – 60 gr.
• Salt; ground black pepper; spices for fish – by taste

5 из 5 1 30 мин30 мин 120.23

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Wash the pollock fillet, dry with a paper towel.
2. Cut the lemon into circles.
3. To prepare the fish, take a dense large-sized foil, bed it on a work surface.
4. Spread the pollock fillet in the center of the foil sheet with the back down, having previously wiped it with salt.
5. Sprinkle pollock fillet with pepper, spices for fish and lay top lemon and slices of butter.
6. Tightly wrap the fish in foil, the seam should remain from above.
7. We put the envelopes with the fish on a baking sheet and put the bake in a preheated oven for 20 minutes at a temperature of 200 degrees.
8. We serve the fish directly in the foil, so it will retain its zest. A side dish of potatoes or rice is very good. Also fish goes well with vegetable salad.