Baked polenta with vegetables

18

• 2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 86kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  86kcal

• Rating

• Recipe

We will prepare a tasty and healthy dish at home for breakfast or dinner from polenta – finely ground corn grits.

Let’s get started!

Ingredients

0/14 ingredients

• water 3 cups
• salt to taste
• freshly ground pepper to taste
• vegetable oil 1 tbsp. l
• thyme 2 pinches
• ground red paprika 2 pinches
• white onion 1 pc.
• Bulgarian green pepper ½ pc.
• Bulgarian red pepper ½ pcs.
• zucchini ½ pcs.
• cheese 50 g
• lemon zest 2 pinches
• butter 2 tsp
• polenta 1 cup

1 ч1 ч 86

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Pour the polenta with water, cook for half an hour, stirring, salt, cool.
2. Wash and peel the vegetables. Leave a little red pepper cut the rest into cubes.
3. Fry thyme in a pan with oil, add onions, fry until transparency, followed by pepper, later – zucchini, fry three more minutes, stirring.
4. Cover the baking dish with baking paper, pre-oiled with butter.
5. Combine polenta with vegetables, grated cheese, paprika, zest, mix well.
6. Put the resulting mass into the mold in an even layer.
7. Garnish with coarsely chopped pending red pepper, put in preheated oven to 180 degrees for 20 minutes. Cool slightly in the oven. Serve warm.

Keywords:

• Snack
• italian
• Vegetables
• polenta