Baked pike perch with vegetables and sour cream

four

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 67.18kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  67.18kcal

• Rating

• Recipe

Fish is a very healthy product that needs to be regularly eat in your diet. But fish can be not only healthy, but also very tasty, which is proved by this recipe for baked zander with vegetables and sour cream. This dish is quick and easy to cook at home on family lunch or dinner. We make fish immediately with vegetables, therefore you don’t have to cook a side dish separately.

Let’s get started!

Ingredients

0/9 ingredients

• Pike perch fillet – 350 g
• Carrots – 3 pcs.
• Celery – 100 g
• Onions – 100 g
• Sour cream – 200 g
• Dill
• Seasoning for fish
• Salt
• Pepper.

1 ч1 ч 67,18

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Grate carrots and celery root cut into half rings.

2. Fry all vegetables in a pan for about 7 minutes, add at the end salt, pepper and shift into a baking dish.

3. Put the pike perch fillet on top of the vegetables and add a little salt to it.

4. In a separate bowl, stir the sour cream with finely chopped dill and seasoning for fish. This mixture should pour fish and vegetables.

5. Put the form in the oven for 20 minutes at a temperature of 200 degrees.

Keywords:

• oven
• A fish
• Zander