Baked millet and buckwheat porridge with salmon

one

• Time for preparing

  Contents

  • • 0.0.1 45 min
    • 0.0.2 Simple dish
    • 0.0.3 108,7kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  45 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  108,7kcal

• Rating

• Recipe

Two unremarkable cereals can become the main the ingredients of a very refined and unusual dish. To to cook this yummy at home, no need to have great culinary skills, just know how to cook porridge.

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Ingredients

0/11 ingredients

• Millet porridge – 100 g
• Buckwheat porridge – 100 g
• Carrots – 150 g
• Onion – 100 g
• Fresh salmon – 200 g
• Sour cream – 150 g
• Ground red pepper
• Ground black pepper
• Cumin
• Paprika
• Salt

45 мин45 мин 108,7

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Steps

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1. Cook millet and buckwheat porridge. Wash cereals in cold water, put in two different pots and add to each 200 ml of water.

2. Salt a little water and boil the cereals until tender. To leave to the side so that the cereals cool slightly.

3. In the meantime, peel the vegetables and then chop the carrots rings, onions in a small cube, and salmon – medium.

4. Now you need to make the sauce. For this, in a separate container mix sour cream with cumin, paprika, red and black pepper, and also with salt.

5. Transfer buckwheat and millet porridge into a deep bowl, there add vegetables, fish and sauce. Mix everything thoroughly and put in deep baking dish. About 100 ml should also be added. water so that the porridge in the oven does not burn out and cover everything with foil.

6. Put the baking dish in the oven for 45 minutes at temperature of 180 degrees. Sometimes you may need more time, readiness should be checked by the softness of carrots.

Keywords:

• buckwheat
• salmon
• millet groats