Baked meat in a pita bag

one

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 145.66kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  145.66kcal

• Rating

• Recipe

If you started eating right, you want to lose weight, but you don’t know how to cook healthy, and at the same time tasty, dish pay attention to this recipe for delicious baked meat in a bag of pita bread! The dish will be a great dinner, it is made from diet meat – chicken. The dish looks very interesting and will not leave anyone indifferent!

Let’s get started!

Ingredients

0/6 ingredients

• pita (thin) – 1 pc.
• chicken fillet – 300 g
• onion – 1 pc.
• spices to taste
• soy sauce – 3 tablespoons
• balsamic vinegar – 1 tsp

1 ч1 ч 145.66

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We cut the fillet, add spices, but do not salt! Add half onion rings, soy sauce and balsamic vinegar. Leave marinate for an hour.
2. Put the meat in a baking sleeve, send it to the preheated to 180 degrees oven for forty minutes.
3. From circles we cut circles using a saucer. Every circle we cut it to the middle, curl up with a small bag. Fasten with a toothpick, send to the oven for 10 minutes. Then toothpicks delete.
4. We put the meat in small bags, decorate and serve.

Keywords:

• Tasty dinner
• chicken fillet
• pp lunch
• proper nutrition