Baked fish in pita bread: video recipe

3

• Time for preparing

  Contents

  • • 0.0.1 40 min
    • 0.0.2 Simple dish
    • 0.0.3 142kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  40 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  142kcal

• Rating

• Recipe

I admit right away that we eat fish very rarely. It’s just not lovers. And so every time you have to invent something unusual to be eaten, as she is very very helpful. But this everyone should definitely try the dish! It is very tasty, and most importantly of any fish can be made, the main thing is to have boneless fish fillets.

Let’s get started!

Ingredients

0/13 ingredients

• 500 g fish fillet
• Spices to taste
• Salt to taste
• Pepper to taste
• 200 g sour cream
• 2 tbsp vegetable oil
• 0.5 tsp mustard
• 1 tsp lemon zest
• 2 tbsp lemon juice
• 2 onions
• 1 tomato
• 120 g cheese
• 2 sheets of thin pita bread

? 40 мин40 мин 142

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the fish fillet into small pieces. Season with spices and salt to taste.
2. Add one teaspoon and one tablespoon of lemon zest lemon juice. To mix everything.
3. For dressing, mix sour cream with mustard, 1 dining room a spoonful of lemon juice and vegetable oil. Add salt and pepper to taste.
4. Large sheets of pita bread cut into three parts, just need 6 such parts.
5. On the edge of the pita bread, put a little chopped onion and fish. Lubricate with dressing.
6. Put tomato slices on top and roll pita bread an envelope.
7. Grease each envelope with top dressing. Sprinkle on top grated cheese.
8. Bake in the oven 200º for about 30 minutes.

Keywords:

• from pita bread
• A fish
• dinner
• fish fillet