Baked escolar with potatoes

2

• Time for preparing

  Contents

  • • 0.0.1 50 min
    • 0.0.2 Simple dish
    • 0.0.3 133kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  50 min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  133kcal

• Rating

• Recipe

Escolar is a delicious sea fish that suits those people who do not like a specific fishy smell. If a cook at home delicious fish according to this recipe, many will to think that this is not a fish, but some kind of meat.

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Ingredients

0/10 ingredients

• Escolar – 400 g
• Potato – 400 g
• Sour cream – 50 g
• Mayonnaise – 50 g
• Hard cheese – 80 g
• Tomato 100 g
• Salt
• Pepper
• Soy sauce
• Lemon juice.

50 мин50 мин 133

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Bon appetit, I hope you had fun with us!

Steps

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1. Potatoes must be boiled in a peel almost until ready (inside it should be a little damp). Peel it, chop circles and fry until golden brown.

   

2. Salt fish, pepper, sprinkle with lemon juice and soy the sauce. Fry escolar over high heat for 3 minutes each side.

3. Make the sauce. Mix sour cream with mayonnaise and grated hard cheese.

4. Put fish in the center of the baking dish, lay around it potatoes. Put the sliced ​​tomatoes on the fish and pour her sour cream and mayonnaise sauce.

5. Bake the dish in the oven for 5-7 minutes.

Keywords:

• bake
• A fish
• escolar