Baked chicken with pumpkin and buckwheat dried apricots

2

• Time for preparing

  Contents

  • • 0.0.1 2h 30min
    • 0.0.2 Simple dish
    • 0.0.3 126kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  2h 30min

• Recipe difficulty
  

  Simple dish

• Energy value
  

  126kcal

• Rating

• Recipe

Pumpkin is an incredibly healthy vegetable that contains fiber. She is removes harmful substances from the body and prevents stone formation in the gallbladder. In combination with chopped on servings of baked chicken and a side dish turns out gorgeous, at the same time a healthy, satisfying and tasty dish. And getting ready at home as a “three in one”: chicken, pumpkin and side dish (buckwheat with dried apricots). Let’s get started! ?

Let’s get started!

Ingredients

0/7 ingredients

• chicken – 1 carcass (about 1300 g)
• medium pumpkin – 1 pc. (about 1500 g)
• buckwheat – 1 glass
• dried apricots – 100 g
• salt
• seasoning for chicken
• olive oil – 3 tablespoons

2ч 30мин2ч 30мин 126

Great job

Bon appetit, I hope you had fun with us!

Steps

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1. Boil buckwheat in salted water until semi-preparedness.
2. Take a large round pumpkin. Step back a little stalks, cut out a circle. To make the slice look beautiful, you can make toothed. Remove the cut out top, clean the seeds and some part of the pulp.
3. If dried apricots are hard, then fill it with hot water for 15-20 minutes. Soft dried apricots do not need to be steamed. Cut dried apricots on small pieces. Mix with buckwheat.
4. My whole chicken, dry and chop into 8-10 servings pieces. Remove the skin, cut off the fat and tail.
5. Grease the bottom and walls of the pumpkin with olive oil. Pumpkin first spread the buckwheat mixed with dried apricots, and then pieces Chicken. Salt and sprinkle with chicken seasoning. Top also pour olive oil.
6. Close the pumpkin with the cut top. We send to the red-hot up to 180 degrees the oven for 1.5-2 hours.
7. Serve the chicken on the table in a pumpkin, removing the cut top.

Keywords:

• In the oven
• buckwheat
• baked
• dried apricots
• Hen
• pumpkin