Baked chicken fillet in sour cream sauce: video recipe

0

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Simple dish
    • 0.0.3 111.4kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Simple dish

• Energy value
  

  111.4kcal

• Rating

• Recipe

Chicken fillet in sour cream sauce is very tender and delicious, bell pepper and garlic gives a special touch to this I recommend at least once to cook at home chicken fillet so way.

Let’s get started!

Ingredients

0/12 ingredients

• Chicken fillet – 950 g
• Bell pepper – 0.5 pcs.
• Milk – 200 ml
• Garlic – 4 cloves
• Sour cream – 350 g
• Salt to taste
• Black pepper to taste
• Mustard – 0.5 tsp.
• Soy sauce – 5 tbsp. l
• Turmeric – to taste
• Greens to taste
• Cheese – 30 g

1 ч1 ч 111.4

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We wash the chicken fillet, clean from fat and films.
2. Peel the garlic. Finely chop one clove, cut 3 cloves into records.
3. In the chicken fillet we make incisions. Salt and pepper to taste add soy sauce (2 tbsp. l.), put in each cut a plate of garlic.
4. We spread the chicken fillet in a container and pour milk. Close the lid and send to the refrigerator for 3-4 hours.
5. In a separate bowl, mix sour cream, chopped herbs, chopped garlic, turmeric, salt, mustard and a tablespoon of soy sauce. Everything mix.
6. My bell pepper, clear of the stalk and seeds. Chopped large straws.
7. We spread the chicken fillet in a baking dish, in each cut put on a straw of bell pepper. Fill everything with sour cream a mixture.
8. Bake in the oven at 180 degrees 40 minutes.
9. We get the baked fillet and sprinkle with grated cheese. We send bake for another 5-10 minutes.
10. Serve the finished breast with buckwheat, rice, potatoes or vegetables.

Keywords:

• second course
• baked chicken fillet
• chicken breast
• chicken fillet
• Hen
• dinner
• Sour cream
• dinner