Baked chicken fillet and broccoli cream sauce

23

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 Medium dish
    • 0.0.3 99kcal
    • 0.0.4 5 out of 5
    • 0.0.5 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1 hour

• Recipe difficulty
  

  Medium dish

• Energy value
  

  99kcal

• Rating
  

  5 out of 5

• Recipe

Tasty, healthy, hearty casserole with cream sauce, cooked at home in portioned ceramic molds. This the recipe is also suitable for casseroles in a single large form dimensions of 20x15x5 cm.

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Ingredients

0/6 ingredients

• 500 g chicken fillet (or turkey fillet)
• 400 g broccoli (or cauliflower)
• leek (or 150 g onions)
• 200 ml cream (10–25%)
• 100 g cheese
• salt and pepper

5 из 5 2 1 ч1 ч 99

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Steps

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1. Boil chicken or turkey fillets for completeness (after boil for about twenty minutes). Cut boiled meat in small pieces.
2. Cook broccoli after boiling for seven minutes.
3. For cream sauce in a bowl, mix cream with grated hard cheese.
4. Put sliced ​​into portioned ceramic molds sliced ​​fillet, boiled broccoli, onion, sliced ​​in ringlets, lightly salt and pepper.
5. Pour cream and cheese sauce into each mold.
6. Put the molds in the oven for 25 minutes at a temperature of 180 degrees. Bake until golden brown.

Keywords:

• broccoli
• second
• casserole
• Hen
• cream