Baked chicken breast with vegetables

one

• Time for preparing

  Contents

  • • 0.0.1 1h 20min
    • 0.0.2 Medium dish
    • 0.0.3 58.94kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 20min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  58.94kcal

• Rating

• Recipe

We decided to start eating right and want to lose weight, but don’t know what to cook? Tired of eating buckwheat with boiled diet chicken fillet? Then don’t go past this recipe and cook at home. delicious chicken breast baked with vegetables. Do it a colorful and hearty meal, and serve as lunch or dinner.

Let’s get started!

Ingredients

0/8 ingredients

• chicken breast – 350 g
• zucchini – 1 pc.
• tomatoes – 3 pcs.
• Bulgarian pepper – 1 pc.
• chicken eggs – 2 pcs.
• kefir – 2 tablespoons
• cheese – 70 g
• spices to taste

1ч 20мин1ч 20мин 58.94

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the breast into slices and salt, add spices and mix.
2. Zucchini cut into slices using a peeler. Meat wrap in slices from zucchini, spread on the bottom of the form.
3. Cut slices of pepper and tomato slices on top.
4. Kefir is mixed with eggs, add salt. The resulting mixture pour into the mold. Sprinkle all with grated cheese and bake at 180 degrees for an hour.

Keywords:

• delicious casserole
• chicken breast casserole
• chicken fillet
• pp breast