Baked chicken breast with vegetables in a creamy sauce

9

• Time for preparing

  Contents

  • • 0.0.1 1h 45min
    • 0.0.2 Medium dish
    • 0.0.3 83.46kcal
    • 0.0.4 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps
    • • • 2.0.0.1 Keywords:

  1h 45min

• Recipe difficulty
  

  Medium dish

• Energy value
  

  83.46kcal

• Rating

• Recipe

Delicious chicken breast baked with vegetables in a creamy sauce, – This is a great solution for lunch or dinner, which you just can cook at home. It turns out very satisfying. I advise you to do This is a dish with red bell pepper.

Let’s get started!

Ingredients

0/17 ingredients

• Chicken fillet – 700 g
• Bell pepper – half
• Cheese is a bit
• cauliflower – 200 g
• Broccoli – 200 g
• Brussels sprouts – 200 g
• Dill – to taste
• Sour cream – 250 g
• Soy sauce – 3 tbsp. l
• Mustard – 0.5 tsp
• Seasoning “Maggie for pasta in cream cheese sauce with chicken and mushrooms ”
• Pepper to taste
• Salt to taste
• Paprika – to taste
• Granulated garlic (preferably fresh) – by taste
• Milk – 200 ml
• Chili Pepper – Half

1ч 45мин1ч 45мин 83.46

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. We will prepare all the necessary ingredients.
2. Bell pepper (preferably red) cut into strips, chilli also cut into strips.
3. On the chicken breast we make small cuts, salt, pepper, season with paprika and granulated garlic (but it is better to take fresh because it is more aromatic), we also season with soy sauce.
4. In the cuts, insert the bell pepper and chili pepper.
5. Let’s make a gas station. We breed Maggi seasoning in milk, add black pepper, salt, soy sauce, mustard, paprika, and garlic chopped dill, also add half the package of sour cream. Everything mix well. Generally, milk can be reduced. up to 100 ml, because I got quite liquid, vegetables were also given your juice.
6. In the baking dish, spread all the vegetables and breast, pour a mixture. The remaining sour cream is mixed with dill, soy sauce, mustard and spices and spread on top of the breast.
7. We send vegetables to the oven and bake for 1.5 hours at temperature of 180-200 degrees.
8. Put the grated cheese on the prepared breast and bake for another minutes ten.
9. Since the vegetables gave the extra juice and it turned out liquid, the extra juice I poured into a separate bowl.

Keywords:

• breast
• chicken with vegetables
• Vegetables
• cream sauce
• Sour cream