Baked chicken breast with eggplant and tomatoes

2

• Time for preparing

  Contents

  • • 0.0.1 1 hour
    • 0.0.2 164.8kcal
    • 0.0.3 Recipe
  • 0.1 Let’s get started!
  • 1 Ingredients
    • 1.1 Great job
  • 2 Steps

  1 hour

• Energy value
  

  164.8kcal

• Rating

• Recipe

Baked chicken fillet with tomatoes and eggplant – juicy and a delicious dish that will decorate your table on weekdays and holidays. Cook it at home for dinner. If done with low-fat sour cream, then calories will be much lower, only 108 kcal per 100 grams.

Let’s get started!

Ingredients

0/11 ingredients

• mayonnaise or sour cream to taste
• mustard to taste
• salt
• pepper
• spices to taste
• hard cheese – 100 g
• chicken fillet – 300 g
• vegetable oil – 1 tbsp
• eggplant – 1 pc.
• garlic – 1 clove
• tomatoes – 1-2 pcs

1 ч1 ч 164,8

Great job

Bon appetit, I hope you had fun with us!

Steps

Steps taken: 0/0

1. Cut the eggplant into thin slices using a peeler, salt and leave for 20 minutes, then drain all the liquid.
2. Grease the baking dish with oil, line the bottom with eggplant (overlap).
3. Chicken fillet cut into chops and beat a little. Salt pepper, add spices and put on eggplant.
4. Put chopped garlic on filet.
5. Cut the tomatoes into circles, put in the next layer. Grease mayonnaise (or sour cream, or mayonnaise + sour cream).
6. Grate the cheese on a coarse grater, sprinkle the dish.
7. Send to the oven, preheated to 180 degrees, at 25-30 min

Enjoy your meal!