Baked Cauliflower with Jerusalem artichoke

Garnish recipe from baked cauliflower and Jerusalem artichoke tubers, with cumin and cayenne pepper. Nutrition value per serving: (total 4 – 6) Calories 185, total fat 8 g, saturated fat 1 g, protein 5 g., carbohydrates 28 g., fiber 5 g., cholesterol 0 mg., sodium 184 мг., сахар 14 г. Photo Baked cauliflower with Jerusalem artichoke Photo of the dish:Cana Okada Time: 1 hour. 10 min. Difficulty: Easy Servings: 4 – 6 V recipes use measured containers with a volume of: 1 glass (tbsp.) – 240 ml 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cups (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp. l.) – 15 ml. 1 teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 head of cauliflower, sorted into inflorescences
  • 500 gr. Jerusalem artichoke, peel and cut 2.5 cm. into cubes
  • 1 tbsp. l cumin, fry and grind
  • 1/2 tsp cayenne pepper
  • Chopped chives, for sprinkling
  • Olive oil
  • Salt

Recipes with similar ingredients: cauliflower, Jerusalem artichoke, chives, ground cayenne pepper, chili pepper, cumin

Recipe preparation:

  1. Turn on the oven and heat to 190 C.
  2. Stir in a large bowl of cauliflower and Jerusalem artichoke with olive oil and salt.
  3. Stir in a small bowl cumin with cayenne pepper and add to vegetables. Mix thoroughly with vegetables.
  4. Put vegetables in one layer on a baking sheet. Put in the wind bake and bake for 40-50 minutes, until cooked. In the middle mix until the vegetables are browned evenly with all sides.
  5. Transfer vegetables to a serving dish and sprinkle with chives. Serve baked cauliflower with Jerusalem artichoke hot.

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