A simple and delicious side dish of cauliflower and broccoli. TO in addition, their contrasting colors in one dish look spectacular and suitable for special occasions. Slice both types of cabbage into same inflorescences and bake in the oven, salting and sprinkling olive oil. Together with the cabbage, put in the form and unpeeled cloves of garlic. It goes like a bonus to your side dish: squeezed out from the peel, the baked garlic will be deliciously spread on the same cabbage or slices of bread. Serve baked vegetables with any dishes from meat or poultry. Nutritional value of one serving: (total Calories 80, total fats 4 g., saturated fats g., proteins 4 g., carbohydrates 10 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with друзьями:
Time: 1 hour.15 minutes. Difficulty: easy Portions: 8 The recipes use dimensional capacity: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cups (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1 teahouse spoon (tsp) – 5 ml.
Ingredients for the recipe:
- 1 small head of cauliflower (1 kg.), Cut into inflorescences
- 0.5 kg inflorescence broccoli
- 1 clove garlic, cloves
- 2 tbsp. l olive oil
- 0.5 tsp salt
Recipes with similar ingredients: broccoli, cabbage colored, garlic
Recipe preparation:
- Preheat the oven to 190 ° C. Put the cauliflower and broccoli in a baking dish measuring 22×32 cm., mix with olive oil and salt. Cover the pan and bake 30 minutes.
- Then open the form, mix everything and bake another 30-40 minutes, stirring occasionally until the vegetables are soft and get browned. Serve with turkey and gravy.