Asian Tofu Noodles

The recipe is quite simple and leaves plenty of room for experiments with different tastes and textures. If desired, in a dish you can add mushrooms, zucchini, thinly sliced ​​broccoli, garlic or replace them with Asian greens. Sesame oil and soy sauce form an excellent combination and add an incredible depth of taste. To get a delicious tofu crust, make sure before by frying that it is well dried and the pan is enough hot. Nutritional value of one serving: (4 total) Calories 430, total fats one 9 g., saturated fats g., proteins 18 g., carbohydrates 51 g., fiber g., cholesterol mg., sodium mg., sugar g. Share with friends: Photo Asian Tofu NoodlesTime: 20 minutes Difficulty: easy Servings: 4 Used in recipes volumetric containers: 1 cup (tbsp.) – 240 ml. 3/4 cup (st.) – 180 ml. 1/2 cup (tbsp.) – 120 ml. 1/3 cup (st.) – 80 ml. 1/4 cup (st.) – 60 ml. 1 tablespoon (tbsp.) – 15 ml. 1teaspoon (tsp) – 5 ml.

Ingredients for the recipe:

  • 1 pack (230 gr.) Udon noodles
  • 1 pack (340 gr.) Hard tofu, cut into 12 pieces
  • 1 pack (310 gr.) Of a mix of Chinese herbs, such as Gaylan, Choi-sum, Kai-choi, lemon basil
  • 4 tbsp. l roasted peanut butter or 3 tbsp. l sesame oil mixed with 1 tbsp. l vegetable
  • 1 bunch of shallots, thinly cut diagonally
  • A large pinch of chopped dried cayenne pepper
  • 3 tbsp. l soy sauce
  • Pinch of sugar

Recipes with similar ingredients: noodles, tofu, salad mix, soy sauce, peanuts

Recipe preparation:

  1. Prepare the udon noodles following the directions on the packaging (not digest, otherwise it will become too soft.) Drain the water in which cooked noodles, leaving about 1/3 of the tbsp.
  2. Meanwhile, heat 2 tbsp in a medium pan. l oil on moderate heat. Dry the tofu, sprinkle with salt and pepper. Add tofu to the pan and sauté until golden brown. (approximately 2 minutes on each side). Set aside time and keep warm.
  3. Add 1 tbsp to the pan. l oils and greens. Fry stirring until wilted. Add shallots, chopped dried cayenne pepper, 1 tbsp. l oils, soy sauce and sugar. Pour in water left over after cooking the noodles. Cook to make bouillon.
  4. Distribute noodles and greens into 4 bowls, lay on top tofu.

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